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169기 김OOㅣ2024년2월수료

작성자: kaea

조회: 670 등록일: 2024-04-29

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<span style="font-size: 12pt; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; white-space-collapse: break-spaces; font-family: 나눔고딕, NanumGothic, sans-serif;">안녕하세요. 169기 김OO<span style="font-size: 12pt; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; white-space-collapse: break-spaces; font-family: 나눔고딕, NanumGothic, sans-serif;">입니다. <p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9da-03d6-11ef-a9b0-fb7bddaac896" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b264281e-0439-11ef-8d4b-cba1ad5560a1" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">17년차 수영강사를 하던 저는 더 발전된 수중운동을 접하고 배우고 더 발전된 교육을 하고 싶은 마음에 아쿠아로빅이라는 운동을 접하게 되었습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9dc-03d6-11ef-a9b0-6f600234f1fa" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b264281f-0439-11ef-8d4b-91833eacafe9" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">서울 실기교육 전, 수료증 및 자격증 과정을 받기 전 앞으로 나의 아쿠아수업을 할수있을지 걱정이였습니다. 왜냐하면 몸으로 해보지 않고 온라인강의만 이해해서 수업을 해야하는줄알고 막막했었기 때문입니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9de-03d6-11ef-a9b0-2d53f71ab562" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642820-0439-11ef-8d4b-01141fe83f55" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">그러나 서울 실기교육을 가서 기본적인 동작 및 실습!! 그리고 카디오21 프로그램을 배우며 저의 걱정은 조금씩 덜어가기 시작했습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9e0-03d6-11ef-a9b0-c1973775167c" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642821-0439-11ef-8d4b-a5f2adb173c5" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">카디오21의 구성은 매우 중요하고 간결하고 좋았으며 동작을 응용시키기에 아주 적합했고 제가 물에서 점검을 해본 결과 신규 회원들도 무리 없이 잘 따라할수 있을 것 같다고 생각했습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9e2-03d6-11ef-a9b0-0bb8a479517d" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642822-0439-11ef-8d4b-f76a23cb9b74" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">저는 2월말에 169기 지도자과정을 마치고 3월 한달동안 카디오21에 대해 더욱더 공부하고 응용할 수 있는 동작들도 연구하고 물에서 점검을 하며 엄청 연습했습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9e4-03d6-11ef-a9b0-eb0cb399f70e" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642823-0439-11ef-8d4b-c7bd38a1c7fc" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">그리고 대망의 4월 저의 첫 데뷔!! 첫 수업이 시작되었습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9e6-03d6-11ef-a9b0-fd2e04e416f4" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642824-0439-11ef-8d4b-b1109f958aed" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">막상 수업을 들어가보니 신규 회원분들은 연령층도 높으셨고 제가 물에서 점검을 해보았는것처럼 다들 잘 따라하지는 못하였습니다. 예상했던 결과입니다. 그래서 저는 무리한 응용동작보다는 물적응과 함께 안정적인 자세에서 동작해보기(ex)손잡고 카디오동작), 카디오21에 반복 집중을 해본 결과 처음수업때 중심잡기도 힘들어 하셨던 회원분들이 시간이 지날수록 자신의 체력 수준에 맞는 점프동작, 발동작을 수월히 해내셨고 또한 손동작까지 해내시는 모습을 보니 모든 운동은 역시 기본기가 탄탄해야하는구나 라는 것을 다시 한번 깨달았습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9e8-03d6-11ef-a9b0-c55187bfd857" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642825-0439-11ef-8d4b-7fb743af16a2" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">아직 한달이 안된 신규회원분들이라 완벽히는 소화하시지 못하시지만 이제는 자신있게 자신에게 맞게끔 동작을 하시는 모습을 보니 저는 강사로써 더 열심히 해야 겠다는 생각과 뿌듯함이 차올랐습니다. <p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9ea-03d6-11ef-a9b0-dd23717079e4" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642826-0439-11ef-8d4b-97da0fc68e2f" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">결과적으로 지도자교육 실습 카디오 21 동작을 배우지 못하고 습득하지 못했다면 저랑 저의 회원분들은 아마 댄스수업을하고 있지않을까 하는 가슴 철렁한 생각도 드네요.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9ec-03d6-11ef-a9b0-f7ab6162aa33" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642827-0439-11ef-8d4b-278606a81451" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">제가 경험하고 수업해보고 느낀거지만 짜임새 있는 서울 실기교육과 카디오21을 잘 외우고 점검하여 다음 기수 선생님들도 쉽게 수업을 진행할수 있고 회원들도 동작을 쉽게 접할 수 있도록 준비 잘하실수 있으셨으면 좋겠습니다. 모든 선생님들 응원합니다^^<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9ee-03d6-11ef-a9b0-277d05d8c4e5" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642828-0439-11ef-8d4b-cdcf995349b7" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">마지막으로 제일 중요하게 느낀 것은 모든 선생님들께서 안무를 잘 준비하시겠지만 물 밖 동작도 중요하지만 물속에서의 점검!!! 물속에서의 강도체크!!!의 중요성 꼭 기억하셨으면 좋겠습니다. <p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9f0-03d6-11ef-a9b0-9bf6cf440f8a" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b2642829-0439-11ef-8d4b-d3b847c6c71b" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">주저리 주저리 느낀점 써 보았는데 제가 몸으로 경험하고 느낀 점이니까 다른 선생님들 다음 기수 선생님들의 좋은 참고 자료가 되었으면 좋겠습니다.<p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9f2-03d6-11ef-a9b0-eb029f84e135" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b264282a-0439-11ef-8d4b-cb5707fcc715" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">감사합니다. <p class="se-text-paragraph se-text-paragraph-align- " id="SE-d3dbd9f4-03d6-11ef-a9b0-13d95f4e8b6b" style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-stretch: inherit; font-size: 11px; line-height: 1.8; font-family: se-nanumgothic, 나눔고딕, nanumgothic, sans-serif, Meiryo; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; word-break: break-word; overflow-wrap: break-word; white-space-collapse: break-spaces; color: rgb(85, 85, 85); background-color: rgb(255, 255, 255);"><span class="se-fs- se-ff-nanumsquare " id="SE-b264282b-0439-11ef-8d4b-0788b9ef1e1a" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: 나눔고딕, NanumGothic, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">아쿠아 파이팅♥<div class="autosourcing-stub-extra" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; zoom: 1; opacity: 1;"><p style="margin-top: 11px; margin-bottom: 7px; border: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: Dotum; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">아쿠아협회 블로그 <a href="https://blog.naver.com/aqua_day/223428473011" target="_self" style="font-weight: inherit;">https://blog.naver.com/aqua_day/223428473011</a></div>



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