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Navigate Aqua Global Waterway | ÀÓ¼ø¿µ | ÃÑ1° | ![]() |
Intensity Movement Change | È«¼±ÇÏ | ÃÑ1° | ![]() |
½ºÅǾØÁ¡ÇÁ Step & Jump-2 | ¾È»óÁ¤ | ÃÑ1° | ![]() |
½ºÅǾØÁ¡ÇÁ Step & Jump -1 | ¾È»óÁ¤ | ÃÑ1° | ![]() |
°üÀý ¼öÁ߿ | ¹ÚÁ¤¿¬ | ÃÑ1° | ![]() |
¾ÆÄí¾Æ Å©·Î½ºÇÍ | ±èÀº¹Ì | ÃÑ1° | ![]() |
½Ã´Ï¾î¼ö¾÷_ ´©µéÇÁ·Î±×·¥ | ³ª±î¹Ù´Ï½Ã¸ð¸® | ÃÑ1° | ![]() |
FUNCTIONAL & CIRCUIT Exercise | ±è¹ÌÀÚ | ÃÑ1° | ![]() |
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¿ìŰ¿ìŰ ¿¢¼»çÀÌÁî; ¾ÆÄí¾Æ±Û·Îºê | Hiromi Sueyoshi | ÃÑ1° | ![]() |
Rhythmic Relaxation | ¹ÚÁ¤¿¬ | ÃÑ1° | ![]() |
½Ã´Ï¾î ÇÁ¸®¿öÅ· & ÆÄ¿ö¿îµ¿ | ¿À°æÁø | ÃÑ1° | ![]() |
Intensity Movement Change- ºÎºÐ | È«¼±ÇÏ | ÃÑ1° | ![]() |
Rhythmic Aqua Collection_ºÎºÐ | ¹ÚÈ£Áø | ÃÑ1° | ![]() |
Wake up the Deep muscle (µö¼öÁß) | ±èÀº¹Ì | ÃÑ1° | ![]() |