°³¼³ °Á¸í | °»ç¸í | ÃÑȸÂ÷ | »ó¼¼º¸±â |
---|---|---|---|
Free Floating & FUN | ±è¿¬ÁÖ±èÀº¹Ì | ÃÑ1° | ![]() |
HI-FIT _ Æã¼Å³Î Æ®·¹ÀÌ´×2 | ±è¿µ¼ö | ÃÑ1° | ![]() |
¾ÆÄí¾Æ´í½º ¿Â´õ ½ºÆ®¸² Aquadance on the Stream | Sakagami Kanako | ÃÑ1° | ![]() |
È¿°úÀûÀÎ ¾ÆÄí¾Æ´í½º Effective Aqua Dance | Tomoko Hosoi | ÃÑ2° | ![]() |
´©µé ÆÝ Noodle Fun | Tomoko Hosoi | ÃÑ1° | ![]() |
¾ÆÄí¾ÆÅ层 HIIT | Á¤ÁöÇö | ÃÑ1° | ![]() |
¾ÆÀÌ ·¯ºê ¹Ùµð; ÄÚ¾î I LOVE BODY | Hiromi Sueyoshi | ÃÑ1° | ![]() |
Steps vs. Power moves ; ºÎ¾çº§Æ® | ±è¿¬ÁÖ | ÃÑ1° | ![]() |
Àç¹Õ°í ±â´ÉÀûÀÎ ¾È¹« FUN & Function Choreo | °¿µ¾Æ | ÃÑ1° | ![]() |
Á¶ÀÎÆ® ¹ÙÀÌ Á¶ÀÎÆ®; Functional | Á¶°æ¹Î | ÃÑ1° | ![]() |
Yoqua Program | ±èÀºÁ¤ | ÃÑ1° | ![]() |
Functional Aqua | ÀÓ¼ø¿µ | ÃÑ1° | ![]() |
¼Òµµ±¸_ Core & Ball Exercise | ±è¹ÌÀÚ | ÃÑ1° | ![]() |
Cool down Á¤¸®¿îµ¿ | ±èÀº¹Ì | ÃÑ1° | ![]() |
Warm up _ ¾ÆÄí¾ÆÇÇÆ®´Ï½º | ±è¹ÌÀÚ | ÃÑ1° | ![]() |