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Home > 교육연수 > 보수교육 Are you ready to take the plunge? 참가 준비되었습니까 - Aquatic Fitness Professional Practical & Skill Applications Course 아쿠아피트니스 프로페셔널 실기 & 기술 응용 과정 학점 CECs: AEA 7.0*, ACE 0.6, AFAA 5.0, ATRI 6.0, BOC 6.0 - 8 Hours This hands-on workshop, taught by AEA Trainers, is designed to reinforce the recommended self-study resources. This workshop provides theoretical review, classroom movement and pool application that can help you enhance your level and skill! Bring the study materials to life! This course targets muscles, equipment & movement; techniques for altering intensity; programming & leadership skills including deck instruction ? all in an easy to understand format. This program does NOT cover all examination objectives and advanced study is highly recommended. . - Aquatic Cardio Programs 아쿠아 카디오 프로그램 학점 CECs: AEA 3.0 ACE 0.3, AFAA 2.25, ATRI 3.0, BOC 2.0 - 3 Hours Discover the key concepts necessary to create safe, effective and enjoyable shallow water aerobic programs. Creative sequencing, smooth transitions and movement variations will help leaders to develop a unique style of choreography or movement progression. All aquatic professionals can benefit from this hands-on application of the physical properties of water in various cardio class formats. - Aquatic Circuit & Interval Training 아쿠아 서킷 응용 & 인터벌 훈련 학점 CECs: AEA 8.0 - 8 Hours Aquatic Circuit Applications 아쿠아 서킷 응용 Gain experience in aquatic circuit program design with this innovative & interactive course. Learn the benefits and challenges of instructor-guided and self-guided methods, as well as how to develop exciting circuits that train for cardio, resistance or a combination of both. Experiment with various equipment options and discuss shallow and deep-water formats to maximize your pool’s potential! Aquatic Interval Applications 아쿠아 인터벌 응용 Create dynamic interval formats for the pool that can be adjusted for various ages and abilities through Work: Recovery ratios, movement tempos, exercise choices and impact options. This interactive workshop will assist you in developing motivating aquatic interval programs to enhance training results for participants and allow you to lead the workout safely & effectively from the pool deck. - Aquatic Kick Boxing 아쿠아 킥복싱 학점 CECs: AEA 8.0 - 8 Hours Explore innovative, safe and effective aquatic Kick Boxing! This program is great for group fitness instructors, small group fitness leaders, trainers and coaches! This interactive non-stop format includes movement modifications and adaptations for the pool. Learn basics and beyond to successfully build techniques into programs for all ages and fitness levels. Explore the benefits of three modalities; stand-alone training, combination programming and multi-sport fitness workout options. - Aquatic Resistance Formats 아쿠아 저항 형식 학점 CECs: AEA 8.0 - 8 Hours Resistance training takes on a new meaning when you effectively use the power of the water! This interactive workshop helps you to develop a library of training options for group fitness, small group fitness and personal training. Learn universal principles for resistance training and how to apply those concepts to the water! Options for drag, buoyant and rubberized equipment are discussed. - Cardio Programming & Leadership 카디오 프로그래밍 & 지도력 학점 CECs: AEA 3.0, ACE 0.3, AFAA 2.25, ATRI 3.0, BOC 2.0 - 3 Hours Add depth to your shallow water aerobic activities through enhanced programming options and strong leadership skills. This course targets critical areas of class construction. Take home routines for three unique styles of cardio training, learn how to develop & teach multi-level choreography, and enhance your cueing skills. Explore your potential with this hands-on program! - Core Training + Stretch Techniques 코어 트레이닝 + 스트레치 테크닉 학점 CECs: AEA 3.0, ACE 0.3, AFAA 2.25, ATRI 3.0, BOC 2.0 - 3 Hours Dive into a pool of core training techniques that include standing, traveling and buoyant options to develop dynamic strength for improved function. Learn options with, and without, equipment to meet a variety of goals and successfully target all skill levels. Flow into a sampler of stretching techniques ? static, dynamic and equipment assisted options. From relaxing mind-body options for warm waters to fluid movements for cool pools, learn how to remain flexible in all environments! - Deeper Applications (Deep) 딥 수중 응용 학점 CECs: AEA 8.0 - 8 Hours Develop a deeper understanding of class formatting options for your deep-water programs. Discover how to reach a larger market and keep your current clients motivated to return for more. This practical applications workshop will dig deep and provide you with three exciting & different training options for deep water ? Deep Choreography, Cardio Core Creations and Run for Fun & Fitness. Take away new class ideas and teaching notes for each program style! - H2O Body Sculpting & Resistance Training H2O 바디 스칼프팅 & 저항 트레이닝 학점 CECs: AEA 8.0 - 8 Hours Add resistance, through the use of equipment and body positions, to create a shallow-water fitness program that targets muscular strength & endurance, range of motion and balance skills. Learn how to effectively integrate both impacting and grounded techniques to accommodate various fitness levels, as well as different pool considerations, such as water depth and temperature! This high-powered workout explores another level of training with controlled resistance. - Successful Senior Strategies 성공적인 시니어 전략 학점 CECs: AEA 8.0 - 8 Hours Aquatic programming that targets the senior population spells success! From marketing and promotion to music and motivation, every concept of program design, development and implementation must be considered. Explore this creative collection of pool programs that are perfect for the older adult market: Circuits with Class; Interval Integration; Water Walk 101; Strong, Stretched & Senior. Take home four complete programs and ideas for getting started…successfully! - Upper Body, Core & More 상체, 코어 & 모어 CECs: AEA 3.0, ACE 0.3, AFAA 2.25, ATRI 3.0, BOC 2.0 - 3 Hours Heat up your shallow water classes with an array of upper body and core training applications. Learn how to apply fun, force and function to basic arm patterns building progressions for all goals and abilities. Next, explore how to integrate unilateral and bilateral upper body moves and impact variations for core training benefits. Finally, put it all together with and without equipment for endless combinations. AFP Certification Renewal Policies & Procedures 아쿠아피트니스 프로페셔널 자격 갱신 규정과 절차 - AEA Certified Aquatic Fitness Professionals are required to renew their certification every two years. Early renewals can be submitted within 6 months prior to certification if all renewal requirements are met. AEA 자격 아쿠아피트니스 전문가들은 격년마다 자격을 갱신해야 한다. 갱신조건이 모두 갖추어졌다면 갱신 6개월 전에 조기 갱신을 시킬 수 있다. - AEA Certified Aquatic Fitness Professionals must obtain a minimum of 15 AEA Approved CECs to obtain recertification. If you earn more CECs than the minimum required, they do not carry over to the next renewal period. CECs begin at Zero (0) on your next term. AEA,인정 아쿠아피트니스 전문가들은 재인증을 취득하려면 AEA승인 최소 15학점을 취득해야만 한다. - AEA Certified Aquatic Fitness Professionals must maintain current and valid CPR and AED Certifications throughout the renewal term. Any and all CPR Training earns 2.0 CECs towards your AEA Certification Renewal. Any and All AED Training earns 2.0 CECs towards your AEA Certification Renewal. CPR & AED renewals can only be used one time during each two-year renewal period and are mandated courses for renewal. AEA 인정 아쿠아피트니스 전문가는 현행, 유효한 CPR과 AED 수료증을 갖고 있어야 한다. 어떠한 CPR/AED라도 AEA 자격갱신에서는 2.0학점이다. CPR과 AED 갱신은 매 2년 갱신기간동안 한번만 사용할 수 있고 갱신이 되어야 한다. - There is a $50.00 Certification Renewal Fee. This fee represents on-time renewals that are received prior to the expiration date and with complete requirements fulfilled. AEA Certified Aquatic Fitness Professionals have 60 days grace following their certification expiration date, in order to renew without paying a late fee. 갱신비는 $50 이다. 이 비용은 만기일자 이전에 그리고 필요 요건이 충족된 정확한 갱신기간에 갱신받는 경우에 해당된다. - Late fees will apply if we do not receive your Certification Renewal within 60 days of expiration. From 60 days - 6 months late fee is $25.00. From 6 months to one year late fee is $50.00. After one year you may be required to take the AFPC Examination again. 만일 자격 갱신을 만기일자 60일 이내에 제출하지 않는 경우 갱신이 늦은 추가비용이 적용된다. 60일부터 ~ 6개월까지 늦으면 $25 이 추가된다. 6개월부터 1년간 늦으면 $50 이 추가된다. - Certification Renewal Fee On Time Cert Renewal $ 50.00 정상적인 기간 내에 갱신하는 경우 $ 50 Up to 6 Months Past Your Expiration Date $ 75.00 자격만료일자 최대 6개월이 경과된 갱신 $75 Up to 1 Year Past Your Expiration Date $ 100.00 자격 만료일자 최대 1년이 경과된 갱신 $ 100